<https://youtu.be/ngHLPw93qTc>
Remember: If you ever need someone to talk to, send me an email or start a chat with me! I miss you all!!
Washington-Lee Elementary School Counselor |
I will try to update this page every few months, but my primary method of reaching students are through my Schoology Course. Parents/Guardians and others, please call or e-mail me to reach me.
Sometimes, we get an uncomfortable feeling that completely overwhelms us. We might feel really angry, sad, or frustrated at a situation and want to react in an inappropriate way that might hurt someone or ourselves. Having a COPING STRATEGY in hand can help you work through these emotions so that you can respond in a healthy and safe way! Watch the video below and complete the activity with me.
<https://youtu.be/ngHLPw93qTc> Remember: If you ever need someone to talk to, send me an email or start a chat with me! I miss you all!!
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Mary ArgenbrightI am the school counselor at Washington-Lee Elementary School in Bristol, VA. Archives
May 2020
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